MEDIA
GrindHouse creates highlight & workouts videos, that can be shared to assist an athlete in gaining exposure from coaches and scouts.
Lake Superior State University's Men's Basketball Shooting Guard Lance Monroe Workout
Advance Basketball Shooting Drill that helps condition the athlete, while getting game speed shots up. 5 spots R Corner, R Wing, Top of the Key, L Wing, L Corner
After a tough a.m conditioning workout, DJ got in the gym with Coach Marcus Davis and put in some serious work!
This workout was created for Big Men who want to be more physical in the paint. Also, working on a go to move, with 2 counter moves. The footwork is one of the most important keys in their workout! ENJOY! COMMENT FOR OTHER WORKOUTS YOU WOULD LIKE TO SEE! GRINDHOUSE B.S.D!